Monday, 9 March 2015

കാന്‍സര്‍ ... അറിവുകള്‍

tÌma kwc-£Ww
]cn-c-£-bpsS ]m0-§Ä

·                   emdn³PIvSan tÌma F´v? F´n-\v?
       sXm­sb _m[n-¡p¶ Im³kÀ tcmK-¯n-\pÅ                  {]Xn-hn-[n-I-fn-sem-¶v, tcmKw-_m-[n¨ ico-c-`mKw ikv{X-{In-b-bn-eqsS amäp-I-bm-Wv.  C§s\ amäp-¶-Xn-eqsS ico-c-¯nsâ aäp `mK-§-fn-tebv¡v Im³kÀ tcmKw ]S-cp-¶Xv XS-bp¶Xn\pw {]hÀ¯n-¡m¯ ico-c-`m-K-§Ä aqew D­m-Ip¶ imco-cn-I-_p-²n-ap-«p-IÄ Hgn-hm-¡p-¶-Xn\pw Ign-bpw.  Cu ikv{X-{Inbbv¡v emdn³P-IvSan ikv{X-{Inb F¶mWv t]cv.  CXn-eqsS Blmcw Ign-¡p-¶Xv \nb-{´n-¡p-Ibpw iz-k-\-¯n\pw     i_vZ-ap-­m-¡p-¶-Xn\pw klm-bn-¡p-Ibpw sN¿p¶ Hcp `mKw sXm­-bn \n¶pw \o¡w sN¿-s¸-Sp-¶p.  C§s\ emdn³P-IvSan ikv{X-{In-b-bpsS `mK-ambn iz-k-\-¯n-\mbn Igp-¯n\v Xmsg Igp¯pw ico-chpw thÀXn-cn-bp¶ `mK¯v Ir{Xn-a-ambn krjvSn-¡-s¸-Sp¶ Zzm-c-amWv emdn³P-IvSan tÌma F¶v hnfn-¡-s¸-Sp-¶-Xv.
       {]kvXpX ikv{X-{In-bbv¡v tijw HcmÄ¡v Po-hn-X-Imew apgp-h³ Cu Zzm-c-¯n-eqsS kzm-`m-hn-I-ambn iz-kn-¡m³ Ign-bpw.
·                   F§-s\-bmWv HcmÄ¡v tÌma hr¯n-bmbn kwc-£n-¡p-¶-Xn\pw ]cn-c-£n-¡p-¶-Xn\pw Ign-bp-¶-Xv..

iz-k-\-¯n\pÅ ico-c-¯nse _ml-y-amb Ah-bhw aq¡m-Wv.  c­v Zzm-c-§-fpÅ aq¡n\v Nne {]tX-y-I-X-I-fp-­v.  H¶v Ch-bpsS DÄ`m-K¯v kZm-k-a-bhpw CuÀ¸w \ne-\nÀ¯m-\pÅ Nne {KÙn-IÄ D­v.  c­v s]mSn-]-S-e-§Ä, aäv Pohn-IÄ F¶nh aq¡n-\p-Ån-eqsS izm-k-tIm-i-¯n F¯p-¶Xv XS-bp-¶-Xn\v tcma-§-fpsS km¶n-[-yhpw kzm-`m-hn-I-ambn D­v.  Cu kzm-`m-hnI kml-N-c-y-§Ä Ir{Xn-a-ambn \nÀ½n-¡-s¸-Sp¶ tÌma-bn km[-y-a-Ã.  AXp-sIm­v Xs¶ tÌma-bpsS kwc-£Ww izm-k-tIm-i-kw-_-Ô-amb _p²n-ap-«p-IÄ Ipd-bv¡p-¶-Xn\v AX-ym-h-i-y-am-Wv.





tÌma CS-bv¡n-Sbv¡v ]cn-tim-[n-t¡-­-Xp-­v..

tÌma kzbw CS-bv¡n-Sbv¡v ]cn-tim-[n-t¡-­Xv A\n-hm-c-y-am-Wv.  Znh-khpw cmhn-sebpw c­p-aq¶v XhW AÃm-sXbpw tÌma ]cn-tim-[n-¡-Ww.  tÌma-bpsS Npäpw AI¯pw I^-¯nsâ Awihpw aäv        amen-\-y-§fpw ImW-s¸-Sp-¶p.  Hcp tSmÀ¨v sseäv D]-tbm-Kn¨v tÌma   ]cn-tim-[n-¡p-¶-XmWv Gähpw A\p-tbm-P-yw.

F§s\bmWv tÌma hr¯n-bm-¡p-¶Xv

tÌma-bpsS Npäp-apÅ `mKhpw sXmenbpw IrX-y-X-tbmsS Znh-khpw hr¯n-bm-tI-­Xv tÌma-bn sNmdn-¨nepw amen-\-y-\n-t£-]-§Ä Hgn-hm-¡p-¶-Xn\pw izmk kw_-Ô-amb {]iv\-§Ä Hgn-hm-¡p-¶-Xn\pw A\n-hm-c-y-am-Wv.

hr¯n-bm-¡p¶ hn[w

·                   hfsc kq£va-X-tbmsS tÌmabv¡v Npäp-apÅ sXmen hocyw Ipdª tkm¸pw shÅhpw D]-tbm-Kn¨v tÌma-bv¡p-Ån Pemwiw hogmsX hr¯n-bm-¡-Ww.
·                   hr¯n-bpÅ XpWn/Kqkv hr¯n-bm-¡p-¶-Xn\v D]-tbm-Kn-¡-Ww.  AWp-hn-ap-à-am-¡-s¸« I«n-bn-Ãm¯ XpWn-bm-bm A\p-tbm-P-yw.  AWp--hn-ap-à-am-¡p-¶-Xn-\pÅ Gähpw Ffp-¸-apÅ hgn {]kvXpX XpWn \nÝnX NqSn Bhn Ibän FSp-¡p-I-bm-Wv.  Bhn sIm­v {]hÀ¯n-¡p¶ hr¯n-bpÅ ]m{X-§-fn h¨v CXv \ap¡pw sN¿m-hp-¶-Xm-Wv.
·                   ssl{U-P³ s]tdm-Ivk-bnUv t]mse-bpÅ AWp-\m-in\nIfpw ksse³ hm«dpw CXn-\p-th­n D]-tbm-Kn-¡m³ Ign-bpw.  (tÌm-a-bpsS DÄhiw hr¯n-bm-¡p-¶Xn\v Ch D]-tbm-Kn-¨m \¶v)
{i²n-¡p-I……..-Hcp Imc-W-h-imepw hr¯n-bm-¡m³ D]-tbm-Kn-¡p¶ hkvXp-¡fpw {Zmh-I-§fpw DÅn t]mImsX Icp-X-temsS hr¯n-bm-¡m³ HmÀ½n-¡-Ww.  C§s\ XpWn-bnse Cf-Inb \qev, aäv s]mSn-IÄ F¶nh tÌma-bn-eqsS hen-s¨-Sp-¡-s¸-Sp-¶Xv iz-k\ kw_-Ô-amb XS-Ê-§Ä¡v Imc-W-am-Ipw.

Ft¸mgpw tÌma CuÀ¸-ap-Å-Xmbn kq£n-¡-Ww:

AXn-\pÅ amÀ¤-§Ä:

·                   tÌma-bpsS ]pd¯v hr¯n-bpÅ XpWn (kp-Xm-c-y-am-b-Xv)/Kqkv F¶n-h-bn«tijw CS-bv¡n-Sbv¡v ksse³ hm«À/ip²-Pew sIm­v  \\-bv¡-Ww.
·                   tÌma kwc-£-W-¯n\v D]-tbm-Kn-¡p¶ Ih-dn tÌma-bn shÅ-an-d-§msX CS-bv¡n-Sbv¡v \\-bv¡p-¶Xpw A`n-Im-a-y-am-Wv.
·                   BZ-y-\m-fp-I-fn Dd-§p¶ apdn-bn Xnf¨ Pew Hcp `mK¯v kq£n-¡p-¶Xv apdn-bn Pe-_m-jv]-¯nsâ Afhv Iq«p-¶-Xn\pw AXn-eqsS tÌmabv¡v A\p-tbm-P-y-amb A´-co£w krjvSn-¡p-¶-Xn\pw Ign-bpw.
·                   apdn-bnse Pe-_mjv]¯nsâ Afhv \ne-\nÀ¯p-¶-Xn\v th¸-ssd-kÀ t]mepÅ D]-I-c-W-§Ä D]-tbm-Kn-¡p-¶Xv \Ã-Xm-Wv.

tÌma-bn-eqsS F¯p¶ I^hpw aäp-am-en-\-y-§fpw \o¡w           sN¿p-¶-sX-§-s\?

·                   cm{Xn Dd-§m³ InS-¡p-t¼mÄ CuÀ¸-apÅ I«n-Ip-dª tXmÀ¯p t]mepÅ XpWn sIm­v tÌma hr¯n-bmbn s]mXnªv izm-k-X-Skw hcmsX kwc-£n-¡-Ww.
·                   DÅn-epÅ I^w Npa¨v ]pd¯v If-bm³ {i²n-¡-Ww, hiwXncn-ªp-In-S¶v C§s\ sN¿p-¶Xv I^w thK-¯n ]pd-¯p-h-cm³ klm-bn-¡pw.
·                   ]pd¯v hcp¶ I^w hr¯n-bpÅ tXmÀ¯v/AWp-hn-ap-à-am-¡-s¸« XpWn/Snjyq t]¸À Ch-bn GsX-¦nepw D]-tbm-Kn¨v tÌmabv¡v ]cn¡v ]ämsX \o¡w sN¿-Ww.
·                   H¸w \n§-fpsS \mkn-Ibpw ssI¿pw hmbpw CS-bv¡n-Sbv¡v hr¯n-bm-¡p-¶-Xn\v {i²n-t¡-­-Xp-­v.  AWp-_m[ Hgn-hm-¡p-¶-Xn\v CXv hf-sc-b-[nIw klm-b-I-am-Wv.


Ipfn-¡p-t¼mÄ {i²n-t¡­ Imc-y-§Ä:
·                   Ipfn-¡p-t¼mÄ D]-tbm-Kn-¡p¶ tkm¸v, jm¼q, F® F¶nh tÌma-bn hogp-¶Xv \nÀ_-Ô-ambpw Hgn-hm-¡-Ww.  C§s\ hogp-¶Xv Npabv¡pw aäv Ak-z-Ø-X-IÄ¡pw Imc-W-am-Ipw.
·                   Ipfn-¡p-¶-Xn\v iàn Ipdª lm³Uv jh-dp-Ifpw aäpw D]-tbm-Kn-¡p-¶Xv A\p-tbm-P-y-am-Wv.
·                   Ipfn-¡p-¶-Xn\v ap¼v Igp-¯n\v Npäpw Hcp dºÀ tÌma kwc-£W IhNw/CuÀ¸-c-ln-X-amb hr¯n-bpÅ tXmÀ¯v F¶nh sIm­v Npän-s¡-«p-¶Xv AX-ym-h-i-y-am-Wv.  shÅw tÌma-bn {]th-in-¡msX ssI sIm­v AS¨p ]nSn-¨mepw aXn.  ]t£ Aev]-t\-cs¯ A{i² aqew Cu coXn-bn shÅw tÌma-bn {]th-in-¡p-¶-Xn\v Imc-W-am-Ipw.
·                   Igp¯v hsc shÅ-¯n-en-d§n Ipfn-¡p-¶-Xpw A\p-tbm-P-y-am-Wv.  CXpw hfsc {i²n¨p thWw.
·                   Ipfn-¡p¶ ka-b¯v Xebpw apSnbpw Igp-Ip-¶-Xn\pw Xebn shÅ-sam-gn-¡p-¶-Xn\pw asäm-cm-fpsS klmbw tXSp-Ibpw Bhmw..-Hcp km[m-c-W-¡m-c\v CXv Ft¸mgpw km[-y-a-à AXp-sIm­v tÌma kwc-£n-¨p-sIm­v Ipfn-¡p-¶Xv kzbw ioen-¡p-¶-XmWv Gähpw            A`n-Im-a-yw.

tÌma-bn-eq-sS-bpÅ iz-k-\w

tÌma-bn-eq-sS-bpÅ iz-k\w IrX-yhpw ip²-hp-am-¡p-¶-Xn\v Xmsg-¸-d-bp¶ \nÀt±-i-§Ä ]men-¡-Ww:
·                   s]mSn-]-S-e-§Ä \ndª ]cn-k-c-§Ä ]c-am-h[n Hgn-hm-¡-Ww.
·                   tÌma kwc-£-W-¯n-\mbn hr¯nbpÅ tÌma s{]m«-IvS-dp-IÄ   D]-tbm-Kn-¡-Ww.
·                   hmbpw aq¡pw Ft¸mgpw hr¯n-bmbpw AWp-hn-ap-à-ambpw kq£n-¡-Ww.
·                   Znh-khpw c­p-t\cw arZp-e-amb Sq¯v {_jv D]-tbm-Kn¨v hr¯n-bm-¡-Ww.  au¯v hmjv D]-tbm-Kn-¡p-¶Xpw \Ã-Xm-Wv.



tÌma-bpsS ]cn-c-£-Ww.- ]-Xn-aq¶v Iev]-\-IÄ
·                   \nÀ_-Ô-ambpw D­m-bn-cp¶ kz-`mh Zqj-y-§Ä (a-Z-y-]m\w,     ]pI-h-en, shän-e-ap-dp-¡v.) ]qÀ®-ambpw Hgn-hm-¡p-Ibpw hy-àn-        ip-Nn-Xzw ]men-¡m³ {i²n-¡p-Ibpw thWw.
·                   tjhv sN¿p-t¼mgpw Ipfn-¡p-t¼mgpw aäpw  tkm¸pw apSnbpw aäv amen-\-y-§fpw tÌma-bn hogmsX {i²n-¡p-I.
·                   tjhv sN¿p-t¼mÄ Igp-¯n\v Npäp-apÅ sXmen-bn apdn-hp-Ifpw NX-hp-Ifpw aäpw D­m-ImsX {i²n-¡-Ww.  ikv{X-{In-b-bp-ambn     _Ô-s¸«v Bdv amk-¡mew IqSp-X {i² C¡m-c-y-¯n Bh-i-y-am-Wv.
·                   hoc-y-apÅ AWp-\m-in-\n-IÄ, Sm¡w ]uUÀ, kvt{]IÄ, B^väÀtjhv XpS-§n-b-h-bpsS D]-tbmKw ]c-am-h[n Hgn-hm-¡-Ww.  CXv {S¡nsb (tÌma DÄs¸-Sp¶ `mKw) A]-I-S-¯n-em-¡msX klm-bn-¡pw.
·                   tÌma DÄs¸-Sp¶ `mKw kqc-y-mLmXw G¡p-¶Xv Hgn-hm-¡p-¶-Xn\v kqc-y-{]-Imiw t\cn«v Cu `mK¯v G¡msX t\m¡-Ww.
·                   tÌma s{]m«-IvSÀ Ønc-ambn D]-tbm-Kn-¡p-¶Xv a®pw s]mSnbpw kq£-a-Po-hn-Ifpw tÌma-bn hogp-¶Xv XS-bp-¶-Xn\v klm-bn-¡pw.
·                   hr¯n-bpÅ Snj-yq-t]-¸À D]-tbm-Kn¨v {S¡nbpw `mK-§fpw hr¯nbm¡Ww.
·                   XWp¸v Ime¯v tÌma kwc-£Ww ]cn-]qÀ®am¡p-¶Xv XWp¯ hmbp-aq-e-apÅ iz-k\w Hgn-hm-¡p-¶-Xn\v Ign-bpw.
·                   \o´Â, Pe-{Io-U-IÄ, ]pg-bnepw aäp-apÅ Ipfn F¶nh       tÌma-bpÅ Bfp-IÄ Pohn-X-Imew apgp-h³ ad-¡-Ww.  ià-amb ag \\-bp-¶Xv tÌma-bn shÅw Ib-dp-¶-Xn\pw AWp-_m-[bv¡pw Imc-W-am-Ipw.
·                   icocw A\ph-Zn-¡p¶ Xc-¯n-epÅ PohnXhr-¯n-IÄ, tPmen-IÄ F¶nh sNbvXvsIm­v PohnXw apt¶m«p \bn-¡p-¶-Xn\v tÌma Hcn-¡epw XS-Ê-aà F¶v HmÀ¡p-I..
·                   Blm-c-io-e-§-fn \mcp-I-f-S-§nb ]¨-¡-dn-Ifpw ]g-§fpw {Zh-cq-]-¯n-epÅ Blm-c-h-kvXp-¡fpw IqSp-X-embn D]-tbm-Kn-¡p-¶Xv tÌma-bpsS Btcm-K-y-¯n\v A\n-hm-c-y-am-Wv.
·                   IrX-y-amb h-ym-bm-ahpw tUmIvSÀam-cpsS \nÀt±-im-\p-k-cWw Bcw-`n-¡p-¶Xv tÌma-bp-sSbpw H¸w imco-cnI Btcm-K-y-¯n\pw KpW-I-c-am-bn-cn-¡pw.
·                   Text Box: hntZ-i-§-fn tÌma t]dp¶ kplr-¯p-¡Ä Hcp Inäv IqsS Icp-Xp-¶p-­v.  {]kvXpX Inän tÌma s{]m«-IvSÀ, ksse³ hm«À kvt{]bÀ, sNdnb andÀ, Snj-yq-t]-¸À, AWp-hn-ap-à-am-¡-s¸« lm³Uv SuÆ-ep-IÄ F¶n-h-bmWv kq£n-¨n-«p-ÅXv.tUmIvSÀamÀ \nÀt±-in-¡m¯ acp-¶p-IÄ D]-tbm-Kn-¡p-¶Xpw kzbw NnIn-Õbpw tÌma-bpsS kwc-£-W-¯n\v `oj-Wn-bmWv.  AXp-sIm­v Ah-bpw Hgn-hm-¡-Ww.
 

\µn-]qÀÆw.
       emdn³P-IvSan ikv{X-{In-b-bn-eqsS Im³kÀ _m[n-X-\mb Fs¶ Pohn-X-¯n-tebv¡v aS¡n sIm­p-h¶ Xncp-h-\-´-]pcw BÀ.-kn.-kn-bnse {]i-kvXbpw a\p-j-y-kvt\-ln-bp-amb tUm. Fen-k-_¯v amUw F\n¡v ]e {]mh-i-y-ambn \ÂInb \nÀt±-i-§-fn \n¶pw Rm³ Ipdn-¨p-h¨ Ad-nhpI-fmWv apI-fn tNÀ¯Xv.  Cu Ad-nhp-I-fpsS B[n-Im-cn-I-X Dd-¸p-h-cp-¯p-¶-Xn\v NnIn-Õn-¡p¶ tUmIvS-dp-ambn kwi-b-§Ä ]¦p-h-bvt¡-­-Xm-Wv.  km[m-c-W-¡m-csâ a\Êpw DtZz-K-§fpw Adnªv C¯-c-¯n tcmKn-bmb HcmÄ¡v hfsc kmh-[m\w {Ia-ambn tcmK-¯nsâ hnti-j-§Ä ]IÀ¶p \ÂIp¶ BZ-c-Wo-bmb tUmIvSÀ Fen-k-_¯v amU-¯n-s\bpw Soaw-K-§-sfbpw \µn-]qÀÆw kvacn-¡p-¶p.


t{]wPn¯v.]n.-hn.

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